Check out my latest yoga video on YouTube. In this short sequence you will tone your abdomen and strengthen your mid-line. Plus there are plenty of moves that will help you achieve those lean arms you are working for.
One of my favorite salads right now is this Kale and Cranberry Salad.
Made with fresh kale, dried cranberries, sunflower seeds, avocado, broccoli, golden raisins, fresh cilantro and homemade vinaigrette dressing.
Yes, I’m on the Kale Krazzze! Kale is the most popular green to eat these days.
And there’s a darn good reason. Kale is a super green that is low in calories, high in fiber and has ZERO fat.
After having a collard green wrap at my favorite local cafe several times I decided it was time to craft this yummy wrap at home.
Naturally, I tend to make my favorite restaurant foods at home…at a much discounted price… and healthier portion.
So here is what I came up with. The Rainbow Collard Wrap.
Below you will see how I made it and what’s inside.